Struggling With Depression?

-Let God Be God!

It’s incredibly freeing when you stop trying to be your own savior; and, everyone else’s savior too! To just let God be God! To admit you don’t know what to do next! To feel the helplessness of being out of control! Only then can you fully abandon yourself to the only One who can part the Red Sea; to the only One who can use 300 weaponless soldiers to overthrow a vast Midianite army; to the only One who can knock down a giant with a little stone; to the only One who can feed 5000 with a piece of bread and a few small fish; to the only One who can raise a Messiah from the dead to save a people from their sin!

-Thank God For Failure!

I can honestly thank God for all the times of failure in my life! I praise Him for allowing me to fail! Be honest with God! Admit you’re not big enough or strong enough or smart enough! Admit you’ve tried! But, praise him when your strength fails! Thank Him for it because your failure is the only thing that drives you back to the only One strong enough & beg enough & wise enough to fix it! Be honest with God when you’re afraid! King David wrote this Psalm during a time of fear:  “I sought the Lord, and He answered me and delivered me from all my fears. Those who look to Him are radiant with joy; their faces will never be ashamed. This poor man cried, and the Lord heard him and saved him from all his troubles. The Angel of the Lord encamps around those who fear Him, and rescues them” Psalm 34:4-7. 

-Fear God! Not Circumstances!

Be honest with God when you’re afraid! Fear Him instead of your circumstances & He will deliver you from them; or, He will deliver you THROUGH them! Sometimes He removes them; but, sometimes He grows you THROUGH them! Be honest with God when you’re struggling with depression! And, praise Him anyway! I love Psalm 42:5. It’s a Scripture that has so impacted me that I’ve put it to memory:  “Why am I so depressed? Why this turmoil within me? Put your hope in God, for I will still praise Him, my Savior and my God.” The writer is asking himself why he’s so depressed! Why is he struggling with turmoil inside?

-Sing About Your Depression!

Do you ever feel that way? It’s okay to admit that to God! In fact, it was God who inspired the writer to include it in Scripture! And, let’s remember that the book of Psalms contained songs that Israel sang to God! So, they sang about depression! And, while I truly believe that, at times, depression needs to be treated medically as an illness, there are times in life when we just feel “blue” over the weariness of life!

-Overcoming The “Blues”

The best way to overcome those “blue” feelings is to place your hope in God & begin to offer Him praise for all the blessings He has given you! Praise Him because He alone can satisfy your soul! King David also was inspired by God to include these words in Psalm 63— ”My lips will glorify You because Your faithful love is better than life. So I will praise You as long as I live; at Your name, I will lift up my hands. You satisfy me as with rich food; my mouth will praise You with joyful lips” vs. 3-5.  Oh that God would bring all of us to that place where we would see that He is all we need! That we would truly live like we believe that His faithful love is really better than life! That our souls would be satisfied with Him alone! That all the other created things that we enjoy in this world would pale in comparison to the beauty of our Great God!

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